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	<title>鮑魚 彙整 - Daphne 樂思廚 Test</title>
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	<title>鮑魚 彙整 - Daphne 樂思廚 Test</title>
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		<title>心機花膠鮑魚麵-附發花膠步驟</title>
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		<dc:creator><![CDATA[dralanlam]]></dc:creator>
		<pubDate>Tue, 02 Jan 2024 12:42:56 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[花膠]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
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					<description><![CDATA[<p>之前出過一個post話俾大家聽，我要發過年！係發乜嘢過年呢？就係發花膠啦，18頭巴西紥膠公（又叫蘇利南肚，係巴 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%bf%83%e6%a9%9f%e8%8a%b1%e8%86%a0%e9%ae%91%e9%ad%9a%e9%ba%b5-%e9%99%84%e7%99%bc%e8%8a%b1%e8%86%a0%e6%ad%a5%e9%a9%9f/">心機花膠鮑魚麵-附發花膠步驟</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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<p>之前出過一個post話俾大家聽，我要發過年！係發乜嘢過年呢？就係發花膠啦，18頭巴西紥膠公（又叫蘇利南肚，係巴西最頂級既花膠），未發前size 唔算好大！用超簡單方法去浸發，之後用雞油起鑊、鮑魚冬菇炆！超好味🤭做新年團年菜式，非常得體！大家快d收藏起佢啦！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="951" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7719-951x1024.jpg" class="wp-image-9433" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-951x1024.jpg 951w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-300x323.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-600x646.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-279x300.jpg 279w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-768x827.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-1426x1536.jpg 1426w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719.jpg 1857w" sizes="(max-width: 951px) 100vw, 951px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7720-768x1024.jpg" class="wp-image-9435" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">花膠浸發材料：18頭巴西紥公膠4隻、冰適量、米酒一瓶蓋</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7706-768x1024.jpg" class="wp-image-9436" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">浸發花膠步驟<br>1. 花膠不用洗，放在碟上，加入米酒，然後用大火蒸15至20分鐘（視乎花膠大小而定），蒸完的花膠應該可以摺曲，然後洗淨</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7707-768x1024.jpg" class="wp-image-9437" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">2. 在沒有油的器皿中，加入大量的冰塊及過濾水，把花膠放進，蓋上蓋子放在雪櫃</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7708-768x1024.jpg" class="wp-image-9438" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">3. 一晚後把原有的水倒掉，換上新鮮的過濾水再浸一晚，如是者重複三至四天，直至花膠完全發起為止</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7710-768x1024.jpg" class="wp-image-9439" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">4. 我買的花膠原本的大小是17厘米，浸發後的大小是37厘米，所以如果大家的花膠浸發後還是與原本的差不多，請加長浸發的時間<br>5. 花膠浸發後可放在冰格保存</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7711-1-768x1024.jpg" class="wp-image-9440" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">花膠鮑魚麵材料：雞油兩塊、雞腳六至八隻、蔥頭三粒（一開四）、蒜頭三粒、花膠3隻、冬菇10至12隻、蝦子麵2個、南非6頭鮑魚四隻<br><br>炆花膠醬料：蠔油三湯匙、水適量、生抽兩湯匙、冰糖少許、大地魚粉半茶匙、魚露少許、鹽少許、蝦籽適量（可省）<br><br>其他：花雕酒一瓶蓋</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7713-768x1024.jpg" class="wp-image-9441" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">步驟<br>1. 鮑魚買回來後洗刷乾淨，然後把整整隻鮑魚放在熱水中灼大約30秒，去殼後去除鮑魚嘴及內臟備用<br>2. 雞腳以跑活水的方法處理，然後剪去趾甲<br>3. 在炒鍋中爆香雞油</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7715-768x1024.jpg" class="wp-image-9442" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">4. 加入蔥頭及蒜頭爆香後加入雞腳、冬菇及鮑魚爆香，加入花雕酒，直至香氣四溢，加入炆花膠材料（水量蓋過材料一半），以中小火炆煮2小時直至鮑魚淋為止，直至醬汁的味道合適，如果中途水量不夠的話，需要加一點點的水，然後按喜好加入更多的蠔油</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7717-768x1024.jpg" class="wp-image-9444" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">5. 取出雞腳，以隔篩過濾醬汁，把鮑魚及冬菇放回醬汁中<br>6. 花膠浸發後將其剪開（我一開三或四），把花膠放進炆煮好的鮑魚中，以中小火炆15分鐘</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7716-1-768x1024.jpg" class="wp-image-9445" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">炆好後嘅樣係咁樣</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7718-768x1024.jpg" class="wp-image-9446" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">7. 燒一鍋熱水，把蝦子麵放進煮熟<br>8. 把蝦子麵放在碟子的一旁，然後在另外一邊加入蚊煮好的花膠、冬菇及鮑魚，加入醬汁，最後灑上適量的蝦籽即可</figcaption></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%bf%83%e6%a9%9f%e8%8a%b1%e8%86%a0%e9%ae%91%e9%ad%9a%e9%ba%b5-%e9%99%84%e7%99%bc%e8%8a%b1%e8%86%a0%e6%ad%a5%e9%a9%9f/">心機花膠鮑魚麵-附發花膠步驟</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>秘製鮑魚雞煲</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e7%a7%98%e8%a3%bd%e9%ae%91%e9%ad%9a%e9%9b%9e%e7%85%b2/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e7%a7%98%e8%a3%bd%e9%ae%91%e9%ad%9a%e9%9b%9e%e7%85%b2/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Thu, 05 May 2022 05:41:54 +0000</pubDate>
				<category><![CDATA[Fusion]]></category>
		<category><![CDATA[沙薑]]></category>
		<category><![CDATA[雞]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[香椒粉]]></category>
		<category><![CDATA[鮑魚]]></category>
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					<description><![CDATA[<p>以前聽到朋友講話夜晚慶祝生日嘅時候屋企人會煮鮑魚雞煲，都會覺得好羨慕！屋企居然有鮑魚食！正！ 去得街市多，就會 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e7%a7%98%e8%a3%bd%e9%ae%91%e9%ad%9a%e9%9b%9e%e7%85%b2/">秘製鮑魚雞煲</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>以前聽到朋友講話夜晚慶祝生日嘅時候屋企人會煮鮑魚雞煲，都會覺得好羨慕！屋企居然有鮑魚食！正！</p>



<p>去得街市多，就會知道鮑魚有唔同嘅種類：南非鮑魚、翡翠鮑魚、同埋最常見嘅大連鮑魚。</p>



<p>昨天在街市買來6頭的大連鮑魚，本身唔打算買鮑魚既我，去到街市見到老闆娘取出嘅六頭鮑魚，又忍唔住買咗🤣🤣🤣🤣再買來一邊新鮮三黃雞，做一個秘製沙薑鮑魚煲，自己做嘅鮑魚煲比出邊好食、比出邊新鮮，當然仲比出邊平啦！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/05/img_1599-768x1024.jpg" alt="" class="wp-image-7574" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1599-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/05/img_1635-768x1024.jpg" alt="" class="wp-image-7575" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1635-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>材料：大連鮑魚六隻（去掉鮑魚殼）、三黃雞半隻、新鮮沙薑三片（盅碎）、蒜頭3-4粒、蔥頭3-4粒（一開4）<br><br>香草材料：中式芹菜2棵（取莖部位置切段，葉洗淨備用）、蔥段適量、莞茜適量、洋蔥一個（切件），以上香草分成兩份<br><br>醬汁：蠔油1.5湯匙、生抽2茶匙、糖少許、紅椒粉1茶匙（是秘方，一定要加呀），老抽少許、味醂一茶匙、黃酒1湯匙（也是秘方啊）， 水適量</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2022/05/img_1636-scaled.jpg" alt="" class="wp-image-7581" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1636-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /><figcaption>步驟<br>1. 鮑魚除殼洗淨，𠝹上格子紋，放滾水灼30秒後取出再洗淨<br>2. 雞切件，以1/2茶匙鹽醃30分鐘<br>3. 在鍋中加入2湯匙的油，先炒香蔥頭、蒜頭、沙薑，再加入香草材料（其中一份），爆香後把香草盛起備用<br></figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/05/img_1637-768x1024.jpg" alt="" class="wp-image-7576" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1637-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>4. 加入雞件爆香至7成熟後加入鮑魚炒香，把炒香了的香草回鍋，加入黃酒至香氣四溢</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="645" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/05/img_1638-645x1024.jpg" alt="" class="wp-image-7577" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-645x1024.jpg 645w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-scaled-300x476.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-scaled-600x953.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-189x300.jpg 189w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-768x1220.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-967x1536.jpg 967w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-1290x2048.jpg 1290w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-700x1112.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1638-scaled.jpg 1612w" sizes="(max-width: 645px) 100vw, 645px" /><figcaption>呢款黃酒</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/05/img_1639-768x1024.jpg" alt="" class="wp-image-7578" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1639-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>5. 加入汁料煮滾（水量應為肉類的1/3），蓋上蓋子以中慢火煮5分鐘</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="757" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/05/img_1640-757x1024.jpg" alt="" class="wp-image-7579" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-757x1024.jpg 757w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-scaled-300x406.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-scaled-600x812.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-222x300.jpg 222w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-768x1039.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-1135x1536.jpg 1135w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-1514x2048.jpg 1514w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-700x947.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1640-scaled.jpg 1892w" sizes="(max-width: 757px) 100vw, 757px" /><figcaption>6. 5分鐘後取出煮林了的香草</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/05/img_1641-768x1024.jpg" alt="" class="wp-image-7580" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/05/img_1641-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>7.同時加入一份新的香草，蓋上蓋子，再煮2分鐘後試味至合適，加入生粉水至喜歡的稀杰度即可。</figcaption></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e7%a7%98%e8%a3%bd%e9%ae%91%e9%ad%9a%e9%9b%9e%e7%85%b2/">秘製鮑魚雞煲</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>日本新鮮花菇海參花膠湯</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%96%b0%e9%ae%ae%e8%8a%b1%e8%8f%87%e6%b5%b7%e5%8f%83%e8%8a%b1%e8%86%a0%e6%b9%af/</link>
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		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 15:29:49 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[未分類]]></category>
		<category><![CDATA[日本花菇]]></category>
		<category><![CDATA[燉湯]]></category>
		<category><![CDATA[花膠]]></category>
		<category><![CDATA[鮑魚]]></category>
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					<description><![CDATA[<p>冬天要進補一下，海參花膠既可以補骨膠原又有益，無論係小朋友或者老人家都非常啱食！今日喺街市買到新鮮嘅日本花菇， [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%96%b0%e9%ae%ae%e8%8a%b1%e8%8f%87%e6%b5%b7%e5%8f%83%e8%8a%b1%e8%86%a0%e6%b9%af/">日本新鮮花菇海參花膠湯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>冬天要進補一下，海參花膠既可以補骨膠原又有益，無論係小朋友或者老人家都非常啱食！今日喺街市買到新鮮嘅日本花菇，花菇有我手板咁大，半隻用嚟燉湯半隻用嚟炒，小朋友都好鍾意！加上新鮮花菇味道非常清香，用燉既方法來煮，營養得以保存，加上唔使睇火！好懶好懶就有好味嘅湯飲啦！</p>



<p>今次我嘅花膠同埋海參係預先浸發咗，所以就寫唔到就唔發嘅步驟俾大家啦！花膠嘅做法步驟可以去YouTube重溫，海參就下次先影俾大家，或者再懶啲可以買已經發好嘅海參，要介紹嘅可以問我🤣🤣</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1020" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5241-1020x1024.jpg" alt="" class="wp-image-7258" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-1020x1024.jpg 1020w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-300x300.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-100x100.jpg 100w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-scaled-600x602.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-150x150.jpg 150w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-768x771.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-1530x1536.jpg 1530w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-2040x2048.jpg 2040w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-360x360.jpg 360w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-700x703.jpg 700w" sizes="(max-width: 1020px) 100vw, 1020px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="786" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5255-786x1024.jpg" alt="" class="wp-image-7259" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-786x1024.jpg 786w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-scaled-300x391.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-scaled-600x782.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-230x300.jpg 230w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-768x1001.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-1179x1536.jpg 1179w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-1572x2048.jpg 1572w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-700x912.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-scaled.jpg 1965w" sizes="(max-width: 786px) 100vw, 786px" /><figcaption>材料（三碗燉湯份量）：日本大花菇一隻（我只用了半隻，剩餘的半隻用來炒）、已浸發花膠一條、已浸發海參一條、瑤柱三至四粒、熱水適量、瘦肉$30、大連鮑魚4-6隻</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="792" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5256-792x1024.jpg" alt="" class="wp-image-7261" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-792x1024.jpg 792w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-scaled-300x388.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-scaled-600x776.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-232x300.jpg 232w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-768x993.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-1188x1536.jpg 1188w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-1584x2048.jpg 1584w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-700x905.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-scaled.jpg 1980w" sizes="(max-width: 792px) 100vw, 792px" /></figure>



<p>步驟：</p>



<p>1. 鮑魚起肉洗乾淨放熱水煮1分鐘，取出再洗乾淨備用。2. 大花菇洗乾淨後去除冬菇碇，切件備用3. 瘦肉切4方粒，以跑活水的方法處理後洗淨，瑤柱略沖洗</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5257-768x1024.jpg" alt="" class="wp-image-7260" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>4. 把瘦肉、瑤柱、鮑魚及大花菇加入燉盅，加入熱水至八成滿，先燉煮2.5小時<br />5. 取出燉盅，加入海參及花膠，再燉煮半小時即可，加入少許鹽即可以食用<br />6. 如果想再豐富啲可以加埋螺頭，味道更加鮮甜！</figcaption></figure>



<p>花膠浸發</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
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<p></p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%96%b0%e9%ae%ae%e8%8a%b1%e8%8f%87%e6%b5%b7%e5%8f%83%e8%8a%b1%e8%86%a0%e6%b9%af/">日本新鮮花菇海參花膠湯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>五香准鹽酥炸鮑魚</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e4%ba%94%e9%a6%99%e5%87%86%e9%b9%bd%e9%85%a5%e7%82%b8%e9%ae%91%e9%ad%9a/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e4%ba%94%e9%a6%99%e5%87%86%e9%b9%bd%e9%85%a5%e7%82%b8%e9%ae%91%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 19 Jan 2022 02:33:41 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[准鹽]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e4%ba%94%e9%a6%99%e5%87%86%e9%b9%bd%e9%85%a5%e7%82%b8%e9%ae%91%e9%ad%9a/</guid>

					<description><![CDATA[<p>鮑魚是宴客用既菜式之一，由細到大都喜歡出街試菜，尤其喜歡海鮮嘅菜式。無論係大排檔、中式餐館、酒店中菜廳……都是 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e4%ba%94%e9%a6%99%e5%87%86%e9%b9%bd%e9%85%a5%e7%82%b8%e9%ae%91%e9%ad%9a/">五香准鹽酥炸鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>鮑魚是宴客用既菜式之一，由細到大都喜歡出街試菜，尤其喜歡海鮮嘅菜式。無論係大排檔、中式餐館、酒店中菜廳……都是時菜的地方。鮑魚也是經常試菜的菜式之一，其獨特的味道無論用來蒸、炆、炸都同樣美味。</p>



<p>其實喺家中做鮑魚嘅菜式都唔係好複雜，只需要處理得當，味道同出邊大排檔或者酒店也可以媲美。</p>



<p>今日做呢個鮑魚菜式，係小時候喺大排檔試過嘅酥炸鮑魚。鍾意外邊脆卜卜嘅口感入面卻鮮味無比，加上製作簡單，大家快啲試吓整啦。</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="875" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5009-1024x875.jpg" alt="" class="wp-image-7248" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5009-1024x875.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5009-300x256.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5009-600x513.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5009-768x656.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5009-1536x1312.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5009-700x598.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5009.jpg 1993w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="726" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5018-1024x726.jpg" alt="" class="wp-image-7249" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5018-1024x726.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5018-300x213.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5018-scaled-600x425.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5018-768x544.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5018-1536x1089.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5018-2048x1451.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5018-700x496.jpg 700w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>材料：九孔鮑魚六隻、木薯粉一湯匙、雞蛋一隻、蒜頭三粒（切粒）、蔥花適量、指天椒數片（可省）<br><br>調味料：五香淮鹽1/3 茶匙、糖少許、魚露少許</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="830" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5029-1024x830.jpg" alt="" class="wp-image-7250" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5029-1024x830.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5029-300x243.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5029-600x486.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5029-768x622.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5029-700x567.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5029.jpg 1388w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>步驟：<br>1. 鮑魚去殼洗淨，用擦子把周邊的鮑魚擦洗乾淨<br>2. 在鮑魚面上𠝹上格仔花，放在煮滾了的水中熄火，蓋上蓋子，浸6分鐘直至鮑魚熟透，取出鮑魚，放涼。</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="802" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5019-1024x802.jpg" alt="" class="wp-image-7251" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5019-1024x802.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5019-300x235.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5019-scaled-600x470.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5019-768x602.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5019-1536x1204.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5019-2048x1605.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5019-700x549.jpg 700w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>3. 木薯粉放在一個碟子中，雞蛋打發好放在另外一個碗子中，把鮑魚沾上蛋漿</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="718" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5020-718x1024.jpg" alt="" class="wp-image-7252" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-718x1024.jpg 718w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-scaled-300x428.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-scaled-600x856.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-210x300.jpg 210w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-768x1096.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-1077x1536.jpg 1077w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-1436x2048.jpg 1436w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-700x999.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5020-scaled.jpg 1795w" sizes="(max-width: 718px) 100vw, 718px" /><figcaption>4. 兩面撲上木薯粉</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="990" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5021-1024x990.jpg" alt="" class="wp-image-7253" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5021-1024x990.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5021-300x290.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5021-600x580.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5021-768x743.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5021-1536x1485.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5021-2048x1980.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5021-700x677.jpg 700w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>檢查鮑魚是否乾身</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5022-768x1024.jpg" alt="" class="wp-image-7254" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5022-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>5. 把鮑魚放進滾油中，炸1分鐘後盛起</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5023-768x1024.jpg" alt="" class="wp-image-7255" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5023-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>6. 在炒鍋中爆香蒜粒及指天椒片，放入鮑魚炒一會兒，加入調味料關火，放入蔥花炒勻即可</figcaption></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e4%ba%94%e9%a6%99%e5%87%86%e9%b9%bd%e9%85%a5%e7%82%b8%e9%ae%91%e9%ad%9a/">五香准鹽酥炸鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>金華火腿炆南非鮑魚</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Tue, 17 Nov 2020 02:27:53 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[宴客]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/</guid>

					<description><![CDATA[<p>早幾天去西貢的時候，買了手板般大的南非鮑魚，用了爸爸教授的方法去煮，雖然用上的時間較長（因為沒有使用壓力煲）， [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/">金華火腿炆南非鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>早幾天去西貢的時候，買了手板般大的南非鮑魚，用了爸爸教授的方法去煮，雖然用上的時間較長（因為沒有使用壓力煲），但味道卻是原汁原味，鮮雞的香味滲入了鮑魚，加了金華火腿的醬汁，味道帶鮮，宴客的時候一人一隻也非常得體。最近在街市似乎也能購買到這款大南非鮑魚，週末的時候大家可以去碰碰運氣，煮餐好餸比家人食。</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2028" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-scaled.jpg" alt="" class="wp-image-6315" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-scaled.jpg 2028w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-scaled-300x379.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-scaled-600x757.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-238x300.jpg 238w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-811x1024.jpg 811w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-768x969.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-1217x1536.jpg 1217w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-1623x2048.jpg 1623w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3142-1-700x884.jpg 700w" sizes="(max-width: 2028px) 100vw, 2028px" /></figure>



<p>材料：大南非鮑魚一斤（大約6隻）、雞殼一隻（斬件）、雞腳10隻、瘦肉6兩、金華火腿一小塊、薑片四片、紅蔥頭四粒（切半）、蒜頭三粒（拍扁）、蔥段適量（分開蔥白和青蔥）、冬菇8隻（原隻浸軟）</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="912" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3160-912x1024.jpg" alt="" class="wp-image-6309" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3160-912x1024.jpg 912w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3160-scaled-300x337.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3160-scaled-600x674.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3160-267x300.jpg 267w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3160-768x863.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3160-1367x1536.jpg 1367w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3160-1823x2048.jpg 1823w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3160-700x786.jpg 700w" sizes="(max-width: 912px) 100vw, 912px" /></figure>



<p>調味料：花雕紹興酒一湯匙、冰糖1小粒、蠔油兩湯匙、生抽1湯匙、水400ml、生粉水少許、老抽1茶匙</p>



<p>步驟：</p>



<p>1. 雞殼、雞腳及瘦肉以跑活水的方法處理後洗乾淨備用</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-768x1024.jpg" alt="" class="wp-image-6310" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3161-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>2. 南非鮑魚放入熱水中，灼大約半分鐘，取出鮑魚肉，去掉鮑魚嘴等內臟，鮑魚殼也留起備用</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-768x1024.jpg" alt="" class="wp-image-6311" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3158-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>3. 在鍋中加入少許油，爆香香草材料（薑片、蒜頭、乾蔥頭、蔥白）後，加入雞殼、雞腳、冬菇及瘦肉略爆</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-768x1024.jpg" alt="" class="wp-image-6312" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3153-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>4. 注入一湯匙的花雕酒，蓋上蓋子約20秒</p>



<p>5. 加入其他調味料（生粉水除外），先煮20分鐘。</p>



<p>6. 加入鮑魚、鮑魚殼及青蔥段在鍋中（盡量把鮑魚放在肉類下面），以小火炆煮2小時，熄火再焗兩小時</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-768x1024.jpg" alt="" class="wp-image-6313" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3156-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>7. 把所有肉類除去、盛起鮑魚及鮑魚殼，上湯隔去所有雜質，取三份一的汁煮滾後加入少許金華火腿，再加入生粉水煮杰</p>



<p>8. 西蘭花洗乾淨後煮熟</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="847" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3155-847x1024.jpg" alt="" class="wp-image-6314" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3155-847x1024.jpg 847w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3155-scaled-300x363.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3155-scaled-600x726.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3155-248x300.jpg 248w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3155-768x929.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3155-1270x1536.jpg 1270w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3155-1693x2048.jpg 1693w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/11/img_3155-700x847.jpg 700w" sizes="(max-width: 847px) 100vw, 847px" /></figure>



<p>9. 在碟中放上兩隻鮑魚殼，置入兩隻鮑魚，在旁邊加入兩隻冬菇及西蘭花，放上煮好了的汁即可</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/">金華火腿炆南非鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>日本清酒醬油慢煮鮑魚</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 09 Sep 2020 14:05:46 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[日式]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/</guid>

					<description><![CDATA[<p>家中有咗日本米之後，小朋友日日都話要食日本餐。兩個好難服侍嘅小朋友話要用日本醬油嚟整鮑魚（細細個就咁識食），在 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/">日本清酒醬油慢煮鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>家中有咗日本米之後，小朋友日日都話要食日本餐。兩個好難服侍嘅小朋友話要用日本醬油嚟整鮑魚（細細個就咁識食），在街市買來新鮮的南非鮑魚，細細隻但肉很厚，就用來製作一道日本清酒醬油慢煮鮑魚吧！</p>



<p>看上去很美味的鮑魚，用了最多時間是在清洗鮑魚上，至於煮呢，則用上慢火慢慢煮就好。沒有太多技巧可言！在家也能吃到日本餐廳美味的鮑魚味道。</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8478-scaled.jpg" alt="" class="wp-image-6084" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>材料：南非鮑魚一斤、薑片兩片<br>醬料：日本濃口豉油2湯匙、味醂兩湯匙、日本清酒100ml、椰糖一茶匙、水一湯匙</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2185" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8487-scaled.jpg" alt="" class="wp-image-6085" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-scaled.jpg 2185w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-scaled-300x351.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-scaled-600x703.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-256x300.jpg 256w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-874x1024.jpg 874w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-768x900.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-1311x1536.jpg 1311w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-1748x2048.jpg 1748w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-700x820.jpg 700w" sizes="(max-width: 2185px) 100vw, 2185px" /></figure>



<p><br>步驟</p>



<p>南非鮑魚先用細刷刷洗一次</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8488-scaled.jpg" alt="" class="wp-image-6087" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>把鮑魚放在滾水中，煮大約30秒</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8489-scaled.jpg" alt="" class="wp-image-6088" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p><br>3.去除鮑魚殼、鮑魚嘴</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8490-1-scaled.jpg" alt="" class="wp-image-6089" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>再次用細刷刷乾淨</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8486-scaled.jpg" alt="" class="wp-image-6090" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在炒鍋中爆香薑片，放入鮑魚炒香</p>



<p>加入100 mL清酒炒混，煮一會兒等待清酒蒸發至一半份量</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8493-768x1024.jpg" alt="" class="wp-image-6095" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8492-scaled.jpg" alt="" class="wp-image-6092" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>加入其他調味料，以最慢的慢火煮1.5小時</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8494-scaled.jpg" alt="" class="wp-image-6093" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>最後收乾醬汁即可</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8464-768x1024.jpg" alt="" class="wp-image-6094" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/">日本清酒醬油慢煮鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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			</item>
		<item>
		<title>鮑魚雞飯</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e9%ae%91%e9%ad%9a%e9%9b%9e%e9%a3%af/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e9%ae%91%e9%ad%9a%e9%9b%9e%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Mon, 18 May 2020 13:02:26 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[雞]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e9%ae%91%e9%ad%9a%e9%9b%9e%e9%a3%af/</guid>

					<description><![CDATA[<p>最近在油脂分離鍋的群組中看到有朋友煮了這個鮑魚雞飯，沒有詳細看要如何煮，就自己亂咁來。今天晚上試煮了，老公說用 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e9%ae%91%e9%ad%9a%e9%9b%9e%e9%a3%af/">鮑魚雞飯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>最近在油脂分離鍋的群組中看到有朋友煮了這個鮑魚雞飯，沒有詳細看要如何煮，就自己亂咁來。今天晚上試煮了，老公說用油脂分離鍋煮出來的飯非常美味，帶有淡淡的雞湯及鮑魚香味。加上一鍋就搞掂，可以好懶，宴客也很大體啊！放工晚了回家也可以試煮一下啦！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0465-768x1024.jpg" alt="" class="wp-image-5817" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0465-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>材料：新鮮雞半隻、鮑魚八隻、冬菇8至10隻（浸軟切開）、蔥段適量、白米三杯、雞湯三杯</p>



<p>雞肉醃料：生抽一湯匙、糖少許、魚露半茶匙、老抽少許、麻油少許</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2560" height="1764" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0459-scaled.jpg" alt="" class="wp-image-5819" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0459-scaled.jpg 2560w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0459-300x207.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0459-scaled-600x413.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0459-1024x706.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0459-768x529.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0459-1536x1059.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0459-2048x1411.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0459-700x482.jpg 700w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure>



<p>步驟：<br />以小擦子擦乾淨裙邊及肉</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2436" height="1893" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0456.jpg" alt="" class="wp-image-5824" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0456.jpg 2436w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0456-300x233.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0456-600x466.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0456-1024x796.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0456-768x597.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0456-1536x1194.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0456-2048x1591.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0456-700x544.jpg 700w" sizes="(max-width: 2436px) 100vw, 2436px" /></figure>



<p>在鮑魚上𠝹上十字紋備用</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0461-768x1024.jpg" alt="" class="wp-image-5820" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0461-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>新鮮雞斬件後以少許鹽醃15至20分鐘，加入雞肉醃料、蔥段及冬菇再醃15至20分鐘</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2560" height="1920" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0414-scaled.jpg" alt="" class="wp-image-5821" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0414-scaled.jpg 2560w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0414-300x225.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0414-scaled-600x450.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0414-1024x768.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0414-768x576.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0414-1536x1152.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0414-2048x1536.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0414-700x525.jpg 700w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure>



<p>4.在鍋中加入已經洗乾淨的白米，及同等份量的雞湯，蓋上蓋子加熱直至鍋邊冒煙</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0462-scaled.jpg" alt="" class="wp-image-5822" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0462-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>5.打開鍋蓋，放入雞件再熱至冒煙，以小火煮5分鐘，時間到了打開鍋蓋，加入鮑魚再煮6分鐘即可</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0463-scaled.jpg" alt="" class="wp-image-5823" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0463-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e9%ae%91%e9%ad%9a%e9%9b%9e%e9%a3%af/">鮑魚雞飯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>泰式香草炒鮑魚</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%b3%b0%e5%bc%8f%e9%a6%99%e8%8d%89%e7%82%92%e9%ae%91%e9%ad%9a/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e6%b3%b0%e5%bc%8f%e9%a6%99%e8%8d%89%e7%82%92%e9%ae%91%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Mon, 23 Sep 2019 06:51:03 +0000</pubDate>
				<category><![CDATA[泰菜]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[香草]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e6%b3%b0%e5%bc%8f%e9%a6%99%e8%8d%89%e7%82%92%e9%ae%91%e9%ad%9a/</guid>

					<description><![CDATA[<p>大大隻的大連鮑魚，超級新鮮，要品嚐鮑魚的鮮味，除了清蒸外，用泰式香草加少許調味去炒，能增加鮑魚的香氣但又不會蓋 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%b3%b0%e5%bc%8f%e9%a6%99%e8%8d%89%e7%82%92%e9%ae%91%e9%ad%9a/">泰式香草炒鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>大大隻的大連鮑魚，超級新鮮，要品嚐鮑魚的鮮味，除了清蒸外，用泰式香草加少許調味去炒，能增加鮑魚的香氣但又不會蓋過其鮮味，十分值得一試呢。</p>
<p>而𠝹了花的鮑魚，既美觀、又入味呢！其實有時亂咁來，會煮到意想不到的味道，大家不妨放膽一試，可能會有驚喜呢！<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_1458.jpg" class="size-full wp-image-4562" width="3024" height="4032"></p>
<p>材料： 大連鮑魚10隻、中國莞茜1棵（連根洗淨切段）、泰國莞茜2條、南薑2塊、香茅兩支（要根部切片）大紅尖椒一隻（切片）、芹菜少許（切段）、蒜頭兩粒（拍扁）</p>
<p><img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_1455.jpg" class="size-full wp-image-4563" width="4032" height="3024"></p>
<p>調味：魚露1/2茶匙、糖少許、生抽1/2茶匙、蠔油少許</p>
<p>步驟：</p>
<ol>
<li>大連鮑魚去殼及鮑魚咀，洗深及𠝹花</li>
<li>鮑魚放滾水，滾起後關火，焗5-8分鐘（視乎大小），取出洗淨</li>
<li>在炒鍋中加入適量油，爆香蒜頭、南薑、莞茜根、香茅片及紅椒片，加入鮑魚炒香<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_1456.jpg" class="size-full wp-image-4564" width="3024" height="3024"></li>
<li>注入調味料後再加入葉類香草即成<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_1457.jpg" class="size-full wp-image-4565" width="3024" height="4032"></li>
</ol>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%b3%b0%e5%bc%8f%e9%a6%99%e8%8d%89%e7%82%92%e9%ae%91%e9%ad%9a/">泰式香草炒鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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			</item>
		<item>
		<title>宴客最佳易整又好睇的海膽蟹籽磯煮鮑魚🤤🤤🤤</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e5%ae%b4%e5%ae%a2%e6%9c%80%e4%bd%b3%e6%98%93%e6%95%b4%e5%8f%88%e5%a5%bd%e7%9d%87%e7%9a%84%e6%b5%b7%e8%86%bd%e8%9f%b9%e7%b1%bd%e7%a3%af%e7%85%ae%e9%ae%91%e9%ad%9a%f0%9f%a4%a4%f0%9f%a4%a4%f0%9f%a4%a4/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e5%ae%b4%e5%ae%a2%e6%9c%80%e4%bd%b3%e6%98%93%e6%95%b4%e5%8f%88%e5%a5%bd%e7%9d%87%e7%9a%84%e6%b5%b7%e8%86%bd%e8%9f%b9%e7%b1%bd%e7%a3%af%e7%85%ae%e9%ae%91%e9%ad%9a%f0%9f%a4%a4%f0%9f%a4%a4%f0%9f%a4%a4/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Fri, 04 Jan 2019 12:37:43 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[清酒]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e5%ae%b4%e5%ae%a2%e6%9c%80%e4%bd%b3%e6%98%93%e6%95%b4%e5%8f%88%e5%a5%bd%e7%9d%87%e7%9a%84%e6%b5%b7%e8%86%bd%e8%9f%b9%e7%b1%bd%e7%a3%af%e7%85%ae%e9%ae%91%e9%ad%9a%f0%9f%a4%a4%f0%9f%a4%a4%f0%9f%a4%a4/</guid>

					<description><![CDATA[<p>愛煮的我常常宴客，因為可以煮很多東西和朋友分迷，滿足我的愛煮慾！但實踐起來，還是有點難度，因為如果要碟碟菜上菜 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%ae%b4%e5%ae%a2%e6%9c%80%e4%bd%b3%e6%98%93%e6%95%b4%e5%8f%88%e5%a5%bd%e7%9d%87%e7%9a%84%e6%b5%b7%e8%86%bd%e8%9f%b9%e7%b1%bd%e7%a3%af%e7%85%ae%e9%ae%91%e9%ad%9a%f0%9f%a4%a4%f0%9f%a4%a4%f0%9f%a4%a4/">宴客最佳易整又好睇的海膽蟹籽磯煮鮑魚🤤🤤🤤</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>愛煮的我常常宴客，因為可以煮很多東西和朋友分迷，滿足我的愛煮慾！但實踐起來，還是有點難度，因為如果要碟碟菜上菜時都熱辣辣的話，在香港比較細的廚房是較難做到，所以宴客時我都會準備一些可預早準備，賣相又漂亮、冷食也好吃的食物！而磯煮鮑魚就最適合不經常下廚的朋友！只要醬汁份量準確，味道一定很好啊，以鮑魚宴請朋友也非常得體，「樂思廚」版主誠意推介啊😀😀</p>
<p><img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/01/img_3883.jpg" class="size-full wp-image-1088" width="4032" height="3024"></p>
<p>磯煮鮑魚（6人份）</p>
<p>材料：鮮鮑魚6隻、薑片4片、海膽12塊、薄荷葉6小塊、蟹籽少許<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/01/img_3891.jpg" class="size-full wp-image-1089" width="3465" height="2856"></p>
<p>磯煮汁：日本清酒200ml、味醂1湯匙、日本豉油4湯匙、昆布1小塊、鰹魚乾約3湯匙、蠔油1湯匙、黑糖1湯匙<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/01/img_3895.jpg" class="size-full wp-image-1090" width="3025" height="4032"></p>
<p>步驟：</p>
<ol>
<li>鮑魚用刷子洗淨起殼，去除鮑魚嘴及內臟，鮑魚殼留用</li>
<li>煲一鍋水，加份薑片及鮑魚，汆水大約1分鐘，盛起洗淨後切格子紋</li>
<li>把鮑魚殼放水中，煮5分鐘，盛起備用</li>
<li>把磯煮汁放鍋子煮滾後，放鮑魚於鍋中以細火煮2分鐘後關火焗最少3小時至入味<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/01/img_3893-1.jpg" class="size-full wp-image-1092" width="4032" height="3024"></li>
<li>擺盆：把鮑魚殼放在碟子上面，放上鮑魚後加入1小匙磯煮汁，再放上海膽、蟹籽及薄荷葉，最後再加1小匙磯煮汁即可😋<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/01/img_3894.jpg" class="size-full wp-image-1091" width="3898" height="3024"></li>
</ol>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%ae%b4%e5%ae%a2%e6%9c%80%e4%bd%b3%e6%98%93%e6%95%b4%e5%8f%88%e5%a5%bd%e7%9d%87%e7%9a%84%e6%b5%b7%e8%86%bd%e8%9f%b9%e7%b1%bd%e7%a3%af%e7%85%ae%e9%ae%91%e9%ad%9a%f0%9f%a4%a4%f0%9f%a4%a4%f0%9f%a4%a4/">宴客最佳易整又好睇的海膽蟹籽磯煮鮑魚🤤🤤🤤</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>金不換炒鮮飽魚😋</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e9%87%91%e4%b8%8d%e6%8f%9b%e7%82%92%e9%ae%ae%e9%a3%bd%e9%ad%9a%f0%9f%98%8b/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e9%87%91%e4%b8%8d%e6%8f%9b%e7%82%92%e9%ae%ae%e9%a3%bd%e9%ad%9a%f0%9f%98%8b/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Tue, 25 Dec 2018 13:43:55 +0000</pubDate>
				<category><![CDATA[泰菜]]></category>
		<category><![CDATA[炒]]></category>
		<category><![CDATA[金不換]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/?p=1058</guid>

					<description><![CDATA[<p>朋友送來8隻超級新鮮的特大大連鮑魚，之前試過蒸氣鍋蒸熟，非常鮮甜！今次就想用另一個方法煮，惹味一點的，剛巧早兩 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e9%87%91%e4%b8%8d%e6%8f%9b%e7%82%92%e9%ae%ae%e9%a3%bd%e9%ad%9a%f0%9f%98%8b/">金不換炒鮮飽魚😋</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>朋友送來8隻超級新鮮的特大大連鮑魚，之前試過蒸氣鍋蒸熟，非常鮮甜！今次就想用另一個方法煮，惹味一點的，剛巧早兩天得到師傅由曼谷帶來超新鮮的金不換，就來個mix and match 吧！金不換的獨特香味，與鮮鮑魚的鮮甜味，perfect match 💯<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2018/12/img_2773.jpg" class="size-full wp-image-1053" width="4032" height="3024"></p>
<p>材料： 特大大連鮑魚8隻、蒜頭2粒、金不換2棵、薑3片、指天椒半隻（可按喜好加減）<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2018/12/img_2795.jpg" class="size-full wp-image-1054" width="4032" height="3024"></p>
<p>汁料：蠔油1湯匙、豉油1茶匙、魚露1茶匙、椰糖少許</p>
<p>步驟：</p>
<ol>
<li>大連鮑魚去殼後洗刷乾淨、去除鮑魚嘴及切成格狀</li>
<li>蒜頭盅碎、指天椒切片、金不換取葉洗淨<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2018/12/img_2794.jpg" class="size-full wp-image-1055" width="3024" height="4032"></li>
<li>煮一鍋滾水，放進薑片及鮑魚灼20秒盛起洗淨<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2018/12/img_2797.jpg" class="size-full wp-image-1056" width="3024" height="4032"></li>
<li>在炒鍋中加入油，爆香蒜頭及指天椒至香氣四溢</li>
<li>加入鮑魚快炒約30炒後加入汁料，炒一會至收汁，關火加入金不換葉即成<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2018/12/img_2796.jpg" class="size-full wp-image-1057" width="3024" height="4032"></li>
</ol>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e9%87%91%e4%b8%8d%e6%8f%9b%e7%82%92%e9%ae%ae%e9%a3%bd%e9%ad%9a%f0%9f%98%8b/">金不換炒鮮飽魚😋</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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