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	<title>金沙骨 彙整 - Daphne 樂思廚 Test</title>
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		<title>土匪金沙骨</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e5%9c%9f%e5%8c%aa%e9%87%91%e6%b2%99%e9%aa%a8/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e5%9c%9f%e5%8c%aa%e9%87%91%e6%b2%99%e9%aa%a8/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Mon, 17 Jun 2019 09:49:15 +0000</pubDate>
				<category><![CDATA[Fusion]]></category>
		<category><![CDATA[土匪]]></category>
		<category><![CDATA[金沙骨]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[<p>今天在街市買來好靚的黑毛金沙骨，本想以BBQ醬醃了再焗就算（好懶🤣），但開廚櫃門時，紅椒粉就好似在呼喚我，旁邊 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%9c%9f%e5%8c%aa%e9%87%91%e6%b2%99%e9%aa%a8/">土匪金沙骨</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>今天在街市買來好靚的黑毛金沙骨，本想以BBQ醬醃了再焗就算（好懶🤣），但開廚櫃門時，紅椒粉就好似在呼喚我，旁邊的孜然粉也想我使用它似的，好啦，那麼就再加上沙薑粉及玫瑰露酒，用來醃製，再懶懶地，用氣炸鍋煮吧！</p>
<p>在焗製途中，已經聞到豬仔骨的焦香味，由於醃了一天，味道直入豬仔骨內，非常美味。而以較低的溫度先慢慢煮熟，再調至高溫，金沙骨外脆內juicy，比起在餐廳吃更好味啊！<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/06/img_3516-1.jpg" class="size-full wp-image-2269" width="3024" height="3302"></p>
<p>材料： 金沙骨一塊（約6條骨）</p>
<p>醃料：玫瑰露酒2茶匙、沙薑粉1茶匙、胡椒粉少許、紅椒粉1茶匙、孜然粉少許、鹽1.5茶匙、生抽少許、糖少許<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/06/img_3528.jpg" class="size-full wp-image-2270" width="4032" height="3024"></p>
<p>步驟：</p>
<ol>
<li>金沙骨先解凍，洗淨後抹乾<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/06/img_3527.jpg" class="size-full wp-image-2271" width="4032" height="3024"></li>
</ol>
<ol>
<li>金沙骨以醃料在雪櫃內醃最少24小時至入味</li>
<li>在雪櫃取出金沙骨，最少半小時至室溫</li>
<li>放金沙骨於氣炸鍋，以160度焗10分鐘<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/06/img_3529.jpg" class="size-full wp-image-2272" width="3024" height="4032"></li>
<li>轉另一面，以160度再焗10分鐘</li>
<li>調高溫度至200度，在兩邊塗上蜜糖每邊焗3-5分鐘（視乎金沙骨肉厚度）<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/06/img_3530.jpg" class="size-full wp-image-2273" width="3024" height="4032"></li>
<li>以叉子插入金沙骨，輕易插入即為熟，如未熟可焗多一會兒</li>
</ol>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%9c%9f%e5%8c%aa%e9%87%91%e6%b2%99%e9%aa%a8/">土匪金沙骨</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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