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	<title>蝦頭膏 彙整 - Daphne 樂思廚 Test</title>
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	<description>快樂美食廚房</description>
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	<title>蝦頭膏 彙整 - Daphne 樂思廚 Test</title>
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	<item>
		<title>泰式肥芽菜蝦頭膏炒飯</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%b3%b0%e5%bc%8f%e8%82%a5%e8%8a%bd%e8%8f%9c%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e9%a3%af/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e6%b3%b0%e5%bc%8f%e8%82%a5%e8%8a%bd%e8%8f%9c%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 10 May 2023 13:36:28 +0000</pubDate>
				<category><![CDATA[Fusion]]></category>
		<category><![CDATA[泰菜]]></category>
		<category><![CDATA[炒飯]]></category>
		<category><![CDATA[蝦頭膏]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[<p>今日下午心血來潮想研究同蝦頭膏有關既食譜，雪櫃入面有肥芽菜，買d蝦返來，加埋蝦米一齊煮，成品爽口得來又帶點咸香 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%b3%b0%e5%bc%8f%e8%82%a5%e8%8a%bd%e8%8f%9c%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e9%a3%af/">泰式肥芽菜蝦頭膏炒飯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>今日下午心血來潮想研究同蝦頭膏有關既食譜，雪櫃入面有肥芽菜，買d蝦返來，加埋蝦米一齊煮，成品爽口得來又帶點咸香，不錯！ 買左蝦頭膏既朋友快d試下整啦😃</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="768" src="https://daphnema.kitchen/wp-content/uploads/2023/05/img_7315-1024x768.jpg" alt="" class="wp-image-8678" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7315-1024x768.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7315-300x225.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7315-scaled-600x450.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7315-768x576.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7315-1536x1152.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7315-2048x1536.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="626" src="https://daphnema.kitchen/wp-content/uploads/2023/05/img_7335-1024x626.png" alt="" class="wp-image-8679" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7335-1024x626.png 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7335-300x183.png 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7335-600x367.png 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7335-768x469.png 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7335.png 1039w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">材料：冷飯兩碗、蒜頭兩粒（切片）、蔥頭兩粒（切片）、肥芽菜少許、雞扒一件、新鮮蝦四隻、蝦米一茶匙、雞蛋一隻<br />蔥花少許<br /><br />調味料：生抽一茶匙、魚露少許、老抽少許、糖1/3茶匙、蝦頭膏一茶匙</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="820" height="601" src="https://daphnema.kitchen/wp-content/uploads/2023/05/img_7324.jpg" alt="" class="wp-image-8680" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7324.jpg 820w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7324-300x220.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7324-600x440.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7324-768x563.jpg 768w" sizes="(max-width: 820px) 100vw, 820px" /><figcaption class="wp-element-caption">步驟：<br />1. 雞排去皮切粒，以少許鹽醃一會<br />2. 在炒鍋中先爆香蒜頭及蔥頭</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="895" height="621" src="https://daphnema.kitchen/wp-content/uploads/2023/05/img_7325.jpg" alt="" class="wp-image-8681" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7325.jpg 895w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7325-300x208.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7325-600x416.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7325-768x533.jpg 768w" sizes="(max-width: 895px) 100vw, 895px" /><figcaption class="wp-element-caption">3. 加入蝦米爆香後，放入雞粒煮熟</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="900" height="681" src="https://daphnema.kitchen/wp-content/uploads/2023/05/img_7338.png" alt="" class="wp-image-8682" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7338.png 900w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7338-300x227.png 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7338-600x454.png 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7338-768x581.png 768w" sizes="(max-width: 900px) 100vw, 900px" /><figcaption class="wp-element-caption">4. 加入雞蛋至8成熟後拌勻</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="749" src="https://daphnema.kitchen/wp-content/uploads/2023/05/img_7339.png" alt="" class="wp-image-8683" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7339.png 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7339-300x219.png 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7339-600x439.png 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7339-768x562.png 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">5. 加入冷飯炒香</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="788" src="https://daphnema.kitchen/wp-content/uploads/2023/05/img_7340.png" alt="" class="wp-image-8684" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7340.png 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7340-300x231.png 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7340-600x462.png 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7340-768x591.png 768w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">6. 加入肥芽菜（不要加入水）</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="926" height="643" src="https://daphnema.kitchen/wp-content/uploads/2023/05/img_7341.png" alt="" class="wp-image-8685" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7341.png 926w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7341-300x208.png 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7341-600x417.png 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/05/img_7341-768x533.png 768w" sizes="(max-width: 926px) 100vw, 926px" /><figcaption class="wp-element-caption">7. 加入調味料及鮮蝦拌勻，最後加入蔥花即可<br />8. 吃時拌以青檸汁更美味</figcaption></figure>



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<iframe loading="lazy" title="樂思廚自創食譜-肥芽蝦頭膏炒飯" width="1080" height="608" src="https://www.youtube.com/embed/EEcH4V_2Rd4?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div><figcaption class="wp-element-caption">教學影片</figcaption></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%b3%b0%e5%bc%8f%e8%82%a5%e8%8a%bd%e8%8f%9c%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e9%a3%af/">泰式肥芽菜蝦頭膏炒飯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>蝦頭膏炒南瓜苗</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e5%8d%97%e7%93%9c%e8%8b%97/</link>
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		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 12:14:46 +0000</pubDate>
				<category><![CDATA[泰菜]]></category>
		<category><![CDATA[南瓜苗]]></category>
		<category><![CDATA[炒]]></category>
		<category><![CDATA[菜]]></category>
		<category><![CDATA[蝦頭膏]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[<p>去泰國必食既炒菜，辣辣地好惹味。香港唔係成日見到有得賣，今日居然俾我在旺角街市遇見，當然快快脆買左佢，整個蝦頭 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e5%8d%97%e7%93%9c%e8%8b%97/">蝦頭膏炒南瓜苗</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>去泰國必食既炒菜，辣辣地好惹味。香港唔係成日見到有得賣，今日居然俾我在旺角街市遇見，當然快快脆買左佢，整個蝦頭膏炒南瓜苗，回味下泰國的味道🇹🇭</p>
<p><img loading="lazy" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6246.jpg" class="wp-image-334 size-full" height="4032" width="3024"></p>
<p>材料：南瓜苗半斤、蒜頭2粒、蝦頭膏1茶匙、椰糖少許、魚露少許<img loading="lazy" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6252.jpg" class="size-full wp-image-338" height="4032" width="3024">步驟：</p>
<ol>
<li>南瓜苗洗淨，只要頂部最嫩位置<img loading="lazy" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6253.jpg" class="wp-image-335 size-full" height="3024" width="4032"></li>
<li>蒜頭切細粒</li>
<li>在鍋中加入適量油，放入蒜粒、蝦頭膏炒香後加入椰糖至融<img loading="lazy" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6248.jpg" class="wp-image-336 size-full" height="3024" width="4032"></li>
<li>放入南瓜苗，快炒約30秒後，加入魚露再炒一會即成</li>
</ol>
<li><img loading="lazy" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6249.jpg" class="wp-image-337 size-full" height="4032" width="3024"></li>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e5%8d%97%e7%93%9c%e8%8b%97/">蝦頭膏炒南瓜苗</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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