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	<title>花膠 彙整 - Daphne 樂思廚 Test</title>
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	<title>花膠 彙整 - Daphne 樂思廚 Test</title>
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		<title>心機花膠鮑魚麵-附發花膠步驟</title>
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		<dc:creator><![CDATA[dralanlam]]></dc:creator>
		<pubDate>Tue, 02 Jan 2024 12:42:56 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[花膠]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
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					<description><![CDATA[<p>之前出過一個post話俾大家聽，我要發過年！係發乜嘢過年呢？就係發花膠啦，18頭巴西紥膠公（又叫蘇利南肚，係巴 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%bf%83%e6%a9%9f%e8%8a%b1%e8%86%a0%e9%ae%91%e9%ad%9a%e9%ba%b5-%e9%99%84%e7%99%bc%e8%8a%b1%e8%86%a0%e6%ad%a5%e9%a9%9f/">心機花膠鮑魚麵-附發花膠步驟</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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<p>之前出過一個post話俾大家聽，我要發過年！係發乜嘢過年呢？就係發花膠啦，18頭巴西紥膠公（又叫蘇利南肚，係巴西最頂級既花膠），未發前size 唔算好大！用超簡單方法去浸發，之後用雞油起鑊、鮑魚冬菇炆！超好味🤭做新年團年菜式，非常得體！大家快d收藏起佢啦！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="951" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7719-951x1024.jpg" class="wp-image-9433" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-951x1024.jpg 951w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-300x323.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-600x646.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-279x300.jpg 279w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-768x827.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719-1426x1536.jpg 1426w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7719.jpg 1857w" sizes="(max-width: 951px) 100vw, 951px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7720-768x1024.jpg" class="wp-image-9435" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7720.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">花膠浸發材料：18頭巴西紥公膠4隻、冰適量、米酒一瓶蓋</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7706-768x1024.jpg" class="wp-image-9436" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7706.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">浸發花膠步驟<br>1. 花膠不用洗，放在碟上，加入米酒，然後用大火蒸15至20分鐘（視乎花膠大小而定），蒸完的花膠應該可以摺曲，然後洗淨</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7707-768x1024.jpg" class="wp-image-9437" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7707.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">2. 在沒有油的器皿中，加入大量的冰塊及過濾水，把花膠放進，蓋上蓋子放在雪櫃</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7708-768x1024.jpg" class="wp-image-9438" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7708.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">3. 一晚後把原有的水倒掉，換上新鮮的過濾水再浸一晚，如是者重複三至四天，直至花膠完全發起為止</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7710-768x1024.jpg" class="wp-image-9439" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7710.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">4. 我買的花膠原本的大小是17厘米，浸發後的大小是37厘米，所以如果大家的花膠浸發後還是與原本的差不多，請加長浸發的時間<br>5. 花膠浸發後可放在冰格保存</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7711-1-768x1024.jpg" class="wp-image-9440" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7711-1.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">花膠鮑魚麵材料：雞油兩塊、雞腳六至八隻、蔥頭三粒（一開四）、蒜頭三粒、花膠3隻、冬菇10至12隻、蝦子麵2個、南非6頭鮑魚四隻<br><br>炆花膠醬料：蠔油三湯匙、水適量、生抽兩湯匙、冰糖少許、大地魚粉半茶匙、魚露少許、鹽少許、蝦籽適量（可省）<br><br>其他：花雕酒一瓶蓋</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7713-768x1024.jpg" class="wp-image-9441" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7713.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">步驟<br>1. 鮑魚買回來後洗刷乾淨，然後把整整隻鮑魚放在熱水中灼大約30秒，去殼後去除鮑魚嘴及內臟備用<br>2. 雞腳以跑活水的方法處理，然後剪去趾甲<br>3. 在炒鍋中爆香雞油</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7715-768x1024.jpg" class="wp-image-9442" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7715.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">4. 加入蔥頭及蒜頭爆香後加入雞腳、冬菇及鮑魚爆香，加入花雕酒，直至香氣四溢，加入炆花膠材料（水量蓋過材料一半），以中小火炆煮2小時直至鮑魚淋為止，直至醬汁的味道合適，如果中途水量不夠的話，需要加一點點的水，然後按喜好加入更多的蠔油</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7717-768x1024.jpg" class="wp-image-9444" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7717.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">5. 取出雞腳，以隔篩過濾醬汁，把鮑魚及冬菇放回醬汁中<br>6. 花膠浸發後將其剪開（我一開三或四），把花膠放進炆煮好的鮑魚中，以中小火炆15分鐘</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7716-1-768x1024.jpg" class="wp-image-9445" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7716-1.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">炆好後嘅樣係咁樣</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/01/img_7718-768x1024.jpg" class="wp-image-9446" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2024/01/img_7718.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">7. 燒一鍋熱水，把蝦子麵放進煮熟<br>8. 把蝦子麵放在碟子的一旁，然後在另外一邊加入蚊煮好的花膠、冬菇及鮑魚，加入醬汁，最後灑上適量的蝦籽即可</figcaption></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%bf%83%e6%a9%9f%e8%8a%b1%e8%86%a0%e9%ae%91%e9%ad%9a%e9%ba%b5-%e9%99%84%e7%99%bc%e8%8a%b1%e8%86%a0%e6%ad%a5%e9%a9%9f/">心機花膠鮑魚麵-附發花膠步驟</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>日本新鮮花菇海參花膠湯</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%96%b0%e9%ae%ae%e8%8a%b1%e8%8f%87%e6%b5%b7%e5%8f%83%e8%8a%b1%e8%86%a0%e6%b9%af/</link>
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		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 15:29:49 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[未分類]]></category>
		<category><![CDATA[日本花菇]]></category>
		<category><![CDATA[燉湯]]></category>
		<category><![CDATA[花膠]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/?p=7262</guid>

					<description><![CDATA[<p>冬天要進補一下，海參花膠既可以補骨膠原又有益，無論係小朋友或者老人家都非常啱食！今日喺街市買到新鮮嘅日本花菇， [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%96%b0%e9%ae%ae%e8%8a%b1%e8%8f%87%e6%b5%b7%e5%8f%83%e8%8a%b1%e8%86%a0%e6%b9%af/">日本新鮮花菇海參花膠湯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>冬天要進補一下，海參花膠既可以補骨膠原又有益，無論係小朋友或者老人家都非常啱食！今日喺街市買到新鮮嘅日本花菇，花菇有我手板咁大，半隻用嚟燉湯半隻用嚟炒，小朋友都好鍾意！加上新鮮花菇味道非常清香，用燉既方法來煮，營養得以保存，加上唔使睇火！好懶好懶就有好味嘅湯飲啦！</p>



<p>今次我嘅花膠同埋海參係預先浸發咗，所以就寫唔到就唔發嘅步驟俾大家啦！花膠嘅做法步驟可以去YouTube重溫，海參就下次先影俾大家，或者再懶啲可以買已經發好嘅海參，要介紹嘅可以問我🤣🤣</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1020" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5241-1020x1024.jpg" alt="" class="wp-image-7258" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-1020x1024.jpg 1020w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-300x300.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-100x100.jpg 100w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-scaled-600x602.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-150x150.jpg 150w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-768x771.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-1530x1536.jpg 1530w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-2040x2048.jpg 2040w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-360x360.jpg 360w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5241-700x703.jpg 700w" sizes="(max-width: 1020px) 100vw, 1020px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="786" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5255-786x1024.jpg" alt="" class="wp-image-7259" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-786x1024.jpg 786w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-scaled-300x391.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-scaled-600x782.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-230x300.jpg 230w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-768x1001.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-1179x1536.jpg 1179w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-1572x2048.jpg 1572w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-700x912.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5255-scaled.jpg 1965w" sizes="(max-width: 786px) 100vw, 786px" /><figcaption>材料（三碗燉湯份量）：日本大花菇一隻（我只用了半隻，剩餘的半隻用來炒）、已浸發花膠一條、已浸發海參一條、瑤柱三至四粒、熱水適量、瘦肉$30、大連鮑魚4-6隻</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="792" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5256-792x1024.jpg" alt="" class="wp-image-7261" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-792x1024.jpg 792w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-scaled-300x388.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-scaled-600x776.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-232x300.jpg 232w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-768x993.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-1188x1536.jpg 1188w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-1584x2048.jpg 1584w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-700x905.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5256-scaled.jpg 1980w" sizes="(max-width: 792px) 100vw, 792px" /></figure>



<p>步驟：</p>



<p>1. 鮑魚起肉洗乾淨放熱水煮1分鐘，取出再洗乾淨備用。2. 大花菇洗乾淨後去除冬菇碇，切件備用3. 瘦肉切4方粒，以跑活水的方法處理後洗淨，瑤柱略沖洗</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2022/01/img_5257-768x1024.jpg" alt="" class="wp-image-7260" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2022/01/img_5257-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>4. 把瘦肉、瑤柱、鮑魚及大花菇加入燉盅，加入熱水至八成滿，先燉煮2.5小時<br />5. 取出燉盅，加入海參及花膠，再燉煮半小時即可，加入少許鹽即可以食用<br />6. 如果想再豐富啲可以加埋螺頭，味道更加鮮甜！</figcaption></figure>



<p>花膠浸發</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Daphne 樂思廚：盆菜-花膠炆髮菜" width="1080" height="608" src="https://www.youtube.com/embed/xRZa429voB0?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
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<p></p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%96%b0%e9%ae%ae%e8%8a%b1%e8%8f%87%e6%b5%b7%e5%8f%83%e8%8a%b1%e8%86%a0%e6%b9%af/">日本新鮮花菇海參花膠湯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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