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	<title>牛腩 彙整 - Daphne 樂思廚 Test</title>
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	<description>快樂美食廚房</description>
	<lastBuildDate>Thu, 29 Oct 2020 16:40:07 +0000</lastBuildDate>
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	<title>牛腩 彙整 - Daphne 樂思廚 Test</title>
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	<item>
		<title>竹蔗馬蹄黃咖喱炆牛腩</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e7%ab%b9%e8%94%97%e9%a6%ac%e8%b9%84%e9%bb%83%e5%92%96%e5%96%b1%e7%82%86%e7%89%9b%e8%85%a9/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e7%ab%b9%e8%94%97%e9%a6%ac%e8%b9%84%e9%bb%83%e5%92%96%e5%96%b1%e7%82%86%e7%89%9b%e8%85%a9/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Thu, 29 Oct 2020 16:40:07 +0000</pubDate>
				<category><![CDATA[Fusion]]></category>
		<category><![CDATA[牛腩]]></category>
		<category><![CDATA[自創]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[<p>很多朋友都喜歡吃咖喱，但又不能吃太辣。他們同樣喜歡咖喱的香味，但又接受不了咖喱太辣。 今天路過常常幫襯的竹蔗店 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e7%ab%b9%e8%94%97%e9%a6%ac%e8%b9%84%e9%bb%83%e5%92%96%e5%96%b1%e7%82%86%e7%89%9b%e8%85%a9/">竹蔗馬蹄黃咖喱炆牛腩</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>很多朋友都喜歡吃咖喱，但又不能吃太辣。他們同樣喜歡咖喱的香味，但又接受不了咖喱太辣。</strong></p>



<p>今天路過常常幫襯的竹蔗店，本是打算買竹蔗茅根煲竹蔗茅根特飲，突然靈機一觸，不如把竹蔗及馬蹄加入黃咖喱增加甜味吧！但過辣的問題還沒有解決，於是又再想，如果除了加入椰奶也加入淡奶的話，效果又會如何呢？</p>



<p>越諗越想知結果，馬上買來牛筋腩試試。加了淡奶的黃咖喱牛筋腩，多了一份淡淡的奶香，竹蔗也為黃咖喱加了一份甜味，辣度中和了，美味依然！大家可以試一試呢！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_1848-768x1024.jpg" alt="" class="wp-image-6242" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1848-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>材料：牛筋腩一磅、馬蹄四粒（略拍）、椰汁400ml、淡奶（大）一罐、黃咖喱醬1.5湯匙</p>



<p>香草材料：紅蔥頭兩粒、竹蔗一支（切片）、香茅3枝、園西根四至五根（略拍）、蒜頭三至四粒</p>



<p>調味料：椰糖兩至三茶匙、魚露適量</p>



<p>裝飾：莞茜及檸檬葉適量</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_1873-768x1024.jpg" alt="" class="wp-image-6243" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1873-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>步驟：</p>



<p>1. 牛筋腩以跑活水的方式處理後切大件</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_1872-768x1024.jpg" alt="" class="wp-image-6244" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1872-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>2. 在鍋中加入兩湯匙的油，先爆香香草材料</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="970" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_1874-1024x970.jpg" alt="" class="wp-image-6245" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1874-1024x970.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1874-300x284.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1874-scaled-600x569.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1874-768x728.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1874-1536x1456.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1874-2048x1941.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1874-700x663.jpg 700w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>3. 加入黃咖喱醬炒香</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_1875-768x1024.jpg" alt="" class="wp-image-6246" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1875-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>4. 逐少加入椰汁至椰汁溢出椰油，加入淡奶及馬蹄</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_1879-768x1024.jpg" alt="" class="wp-image-6247" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1879-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>5. 放入牛筋腩，以中火炆1小時至林</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_1880-768x1024.jpg" alt="" class="wp-image-6248" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_1880-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>6. 加入調味料試味及放入裝飾即成</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e7%ab%b9%e8%94%97%e9%a6%ac%e8%b9%84%e9%bb%83%e5%92%96%e5%96%b1%e7%82%86%e7%89%9b%e8%85%a9/">竹蔗馬蹄黃咖喱炆牛腩</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<item>
		<title>非常惹味柱侯醬炆牛腩</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Mon, 11 May 2020 11:39:57 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[牛腩]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[<p>今天突然很掛念柱侯醬的味道，特地去了荃灣兆記肥牛買牛坑腩來煮。家中的九龍醬園柱侯醬已經用完，到九龍城找也說暫時 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/">非常惹味柱侯醬炆牛腩</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>今天突然很掛念柱侯醬的味道，特地去了荃灣兆記肥牛買牛坑腩來煮。家中的九龍醬園柱侯醬已經用完，到九龍城找也說暫時缺貨🙈🙈，唯有使用店員推介的第二個牌子，當然還是九龍醬園的比較好吃啦。</p>



<p>這道牛坑腩加了新鮮竹蔗及羅漢果，不但使牛坑腩容易林，也增加了一點點的甜味，味道不錯喔！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2351" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-scaled.jpg" alt="" class="wp-image-5805" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-scaled.jpg 2351w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-scaled-300x327.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-scaled-600x653.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-275x300.jpg 275w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-940x1024.jpg 940w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-768x836.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-1411x1536.jpg 1411w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-1881x2048.jpg 1881w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_9888-700x762.jpg 700w" sizes="(max-width: 2351px) 100vw, 2351px" /></figure>



<p>材料：牛坑腩一斤、白蘿蔔一斤<br>香草材料：薑片五片、八角兩粒、蔥三至四條、蒜頭8至10粒、羅漢果約8份一個、竹蔗1條<br>醬汁材料：柱侯醬兩湯匙、冰糖一小粒、生抽三湯匙、花雕酒兩瓶蓋、鹽少許、老抽少許</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2235" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-scaled.jpg" alt="" class="wp-image-5806" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-scaled.jpg 2235w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-scaled-300x344.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-scaled-600x687.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-262x300.jpg 262w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-894x1024.jpg 894w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-768x880.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-1341x1536.jpg 1341w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-1788x2048.jpg 1788w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0008-700x802.jpg 700w" sizes="(max-width: 2235px) 100vw, 2235px" /></figure>



<p>步驟<br> 牛坑腩先用跑活水的方式處理好切大件</p>



<p>在鍋中炒香薑片及蒜頭至焦香，加入蔥結在炒香<br></p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-scaled.jpg" alt="" class="wp-image-5807" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0009-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>把竹蔗、1/8羅漢果、八角放入煲湯袋內</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-scaled.jpg" alt="" class="wp-image-5808" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0010-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在小碗中加入醬汁材料（花雕酒除外）</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-scaled.jpg" alt="" class="wp-image-5809" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0012-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p><br>5.把醬汁注入炒香了的香草中，放入牛坑腩及150毫升的水，以中小火煮約1小時</p>



<p><br>6.蘿蔔切滾桶狀，加入醬汁再煮半小時即可</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-scaled.jpg" alt="" class="wp-image-5810" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/05/img_0014-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/">非常惹味柱侯醬炆牛腩</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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			</item>
		<item>
		<title>八角花椒炆牛坑腩</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/</link>
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		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 11 Dec 2019 12:06:56 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[牛腩]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/</guid>

					<description><![CDATA[<p>冬天到了一定要食牛腩煲，牛腩煲的精髓不在牛腩，而在腩汁！用腩汁來撈飯，可以吃下2碗飯；用腩汁來撈麵，味道更捧！ [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/">八角花椒炆牛坑腩</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>冬天到了一定要食牛腩煲，牛腩煲的精髓不在牛腩，而在腩汁！用腩汁來撈飯，可以吃下2碗飯；用腩汁來撈麵，味道更捧！我最喜歡吃炆得稔滑的牛腩，入口即融，肉呈一絲絲的，非常好吃！</p>
<p>最緊要的是，炆牛腩其實可以好懶，今次用真空煲來煮，早上把牛腩加熱後送進去，晚上回家道煮好，一煲過，好懶也！<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5222.jpg" class="size-full wp-image-5338" width="3024" height="4032"></p>
<p>材料：牛坑腩一斤、日本大根1條</p>
<p>汁料：生抽200ml、味醂50ml、紹興酒20ml、糖2湯匙、八角2-3粒、花椒少許、桂皮一塊、水500ml</p>
<p>其他： 雞湯約200ml</p>
<p>步驟：</p>
<p>1. 牛腩洗淨，以跑活水方式處理後洗淨備用（不需要切開）<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5226.jpg" class="size-full wp-image-5339" width="3024" height="4032"></p>
<p>2. 桂皮、八角及花椒洗淨，放進煲湯袋</p>
<p>3.在鍋中放入牛腩、汁料及香料（煲湯袋），以中火滾起<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5223.jpg" class="size-full wp-image-5340" width="3024" height="4032"></p>
<p>4. 放進真空煲，煮6-8小時</p>
<p>5. 取出切件<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5224.jpg" class="size-full wp-image-5341" width="3024" height="4032"></p>
<p>6. 滾起雞湯，把切片後的日本大根進放進煮稔<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5225.jpg" class="size-full wp-image-5342" width="3024" height="4032"></p>
<p>7. 把大根放進牛腩汁煮一會即可食用</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/">八角花椒炆牛坑腩</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>紅咖哩炆牛腩🐮🐮</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e7%b4%85%e5%92%96%e5%93%a9%e7%82%86%e7%89%9b%e8%85%a9%f0%9f%90%ae%f0%9f%90%ae/</link>
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		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Sun, 29 Jul 2018 17:10:53 +0000</pubDate>
				<category><![CDATA[泰菜]]></category>
		<category><![CDATA[牛腩]]></category>
		<category><![CDATA[紅咖哩]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnekitchen.wordpress.com/2018/07/30/%e7%b4%85%e5%92%96%e5%93%a9%e7%82%86%e7%89%9b%e8%85%a9%f0%9f%90%ae%f0%9f%90%ae/</guid>

					<description><![CDATA[<p>紅咖哩牛腩呀！自已整，好食好多架！ 大家快d試下啦😀 材料：新鮮牛腩一斤、香茅6枝、南薑2-3片、檸檬葉數片、 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e7%b4%85%e5%92%96%e5%93%a9%e7%82%86%e7%89%9b%e8%85%a9%f0%9f%90%ae%f0%9f%90%ae/">紅咖哩炆牛腩🐮🐮</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>紅咖哩牛腩呀！自已整，好食好多架！ 大家快d試下啦😀</p>
<p><img loading="lazy" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6120.jpg" class="size-full wp-image-215" height="960" width="720" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2018/07/img_6120.jpg 720w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2018/07/img_6120-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2018/07/img_6120-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2018/07/img_6120-225x300.jpg 225w" sizes="(max-width: 720px) 100vw, 720px" /></p>
<p>材料：新鮮牛腩一斤、香茅6枝、南薑2-3片、檸檬葉數片、莞茜根6-7 條、泰式茄子6個</p>
<p>調味：紅咖哩醬約40g，椰汁400ml, 椰糖適量、魚露適量、蝦醬少許</p>
<p>製作步驟：</p>
<ol>
<li>牛腩洗淨後以活跑水方法處理（即放入牛腩於室溫水中，至水煮滾，此舉可幫助去除雜質）後切件</li>
<li>調味料放入調理碗混合好</li>
<li>香茅取根部略拍、檸檬葉洗淨撕碎、莞茜根洗淨後去黃色皮，略拍、南薑切薄片，要2-3片、 泰式茄子切半，檢查清楚裡面是否有蟲，放入加了青檸汁及鹽燒熱滾起的水裡煮熟（此舉可防止茄子變黑）</li>
<li>牛腩置鍋中，加入（2）的調味料，再加入香草材料（現階段不下茄子），以小火煮大約1.5 小時</li>
<li>試味及測試牛腩是否已稔，如不夠咸可加魚露、不夠甜加椰糖。</li>
<li>如牛腩已差不多稔，加入茄子，再煮15-30分鐘即可</li>
<li>煮好後可加一些香草在面，為賣相加加分😉</li>
</ol>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e7%b4%85%e5%92%96%e5%93%a9%e7%82%86%e7%89%9b%e8%85%a9%f0%9f%90%ae%f0%9f%90%ae/">紅咖哩炆牛腩🐮🐮</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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