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	<title>日式 彙整 - Daphne 樂思廚 Test</title>
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	<description>快樂美食廚房</description>
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	<title>日式 彙整 - Daphne 樂思廚 Test</title>
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	<item>
		<title>日式涼拌茄子</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e5%bc%8f%e6%b6%bc%e6%8b%8c%e8%8c%84%e5%ad%90/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e5%bc%8f%e6%b6%bc%e6%8b%8c%e8%8c%84%e5%ad%90/#respond</comments>
		
		<dc:creator><![CDATA[dralanlam]]></dc:creator>
		<pubDate>Wed, 26 Jul 2023 13:22:20 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[日式]]></category>
		<category><![CDATA[茄子]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/?p=8944</guid>

					<description><![CDATA[<p>夏天非常悶熱，整一個涼拌菜式，降吓溫！茄子富含膳食纖維及皂甘，有助於降膽固醇，加上價錢平宜，實在係又健康又平嘅 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e5%bc%8f%e6%b6%bc%e6%8b%8c%e8%8c%84%e5%ad%90/">日式涼拌茄子</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>夏天非常悶熱，整一個涼拌菜式，降吓溫！茄子富含膳食纖維及皂甘，有助於降膽固醇，加上價錢平宜，實在係又健康又平嘅選擇。</p>



<p>不過煮茄子常常都會遇到茄子皮變色嘅問題！其實茄子只需喺短時間入邊以高溫烹調，就可以保持靚靚嘅紫色啦！</p>



<p>快啲睇吓下面嘅食譜要點樣煮啦！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3404-768x1024.jpg" alt="" class="wp-image-8938" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3404-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">材料：茄子一個<br />醬汁材料：日本豉油一湯匙、鰹魚汁一茶匙、味醂兩湯匙、清酒一湯匙、水少許、糖少許<br />其他：鰹魚少許、蔥花少許、蒜蓉少許（可省）<br />工具：不鏽鋼筲箕一個、蒸架一個</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3408-768x1024.jpg" alt="" class="wp-image-8939" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3408-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">步驟：<br>在大鑊中煮滾一鍋熱水<br>在熱水差不多煮滾的時候，把茄子切開，放在不鏽鋼筲箕中，茄子皮向下<br>水煮滾時，把裝着茄子的筲箕放在蒸架上，蓋上蓋子大火蒸6分鐘<br>水蒸氣能夠迅速把茄子蒸熟，顏色亦能保持，要留意等水滾左先放入茄子</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3410-768x1024.jpg" alt="" class="wp-image-8941" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3410-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">5. 把茄子取出放在碟上放涼</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="918" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3409-918x1024.jpg" alt="" class="wp-image-8942" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3409-918x1024.jpg 918w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3409-scaled-300x335.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3409-scaled-600x669.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3409-269x300.jpg 269w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3409-768x857.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3409-1377x1536.jpg 1377w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3409-1836x2048.jpg 1836w" sizes="(max-width: 918px) 100vw, 918px" /><figcaption class="wp-element-caption">6. 在另一個小鍋中煮滾醬汁材料</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3396-768x1024.jpg" alt="" class="wp-image-8943" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2023/07/img_3396-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">7. 茄子放涼後把醬汁材料注入，灑上蔥花及鰹魚片，最後放上少許蒜蓉即可</figcaption></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e5%bc%8f%e6%b6%bc%e6%8b%8c%e8%8c%84%e5%ad%90/">日式涼拌茄子</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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			</item>
		<item>
		<title>汁燒牛肉飯</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%b1%81%e7%87%92%e7%89%9b%e8%82%89%e9%a3%af/</link>
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		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Mon, 05 Jul 2021 02:55:53 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[日式]]></category>
		<category><![CDATA[牛肉飯]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e6%b1%81%e7%87%92%e7%89%9b%e8%82%89%e9%a3%af/</guid>

					<description><![CDATA[<p>以前去吉野家食午餐，最鍾意點佢嘅汁煮牛肉飯，但係今年嘅牛肉飯冇以前咁好食，所以已經冇再點。前幾天老公晚上好夜先 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%b1%81%e7%87%92%e7%89%9b%e8%82%89%e9%a3%af/">汁燒牛肉飯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>以前去吉野家食午餐，最鍾意點佢嘅汁煮牛肉飯，但係今年嘅牛肉飯冇以前咁好食，所以已經冇再點。前幾天老公晚上好夜先返嚟，家中就有一啲肥牛，就用日式4寶汁，來做一個美味嘅晚餐俾佢食啦！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="946" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9828-946x1024.jpg" alt="" class="wp-image-6762" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9828-946x1024.jpg 946w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9828-scaled-300x325.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9828-scaled-600x649.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9828-277x300.jpg 277w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9828-768x831.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9828-1420x1536.jpg 1420w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9828-1893x2048.jpg 1893w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9828-700x757.jpg 700w" sizes="(max-width: 946px) 100vw, 946px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9973-768x1024.jpg" alt="" class="wp-image-6761" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9973-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>材料：肥牛適量、白芝麻半茶匙、洋蔥¼個（切絲）、蔥段少許、飯一碗、麻油少許<br><br>醬汁材料：日式料理酒一湯匙、日本豉油1.5茶匙、味醂一茶匙、鰹魚汁一茶匙、水少許</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9975-768x1024.jpg" alt="" class="wp-image-6760" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9975-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>步驟：<br>1. 在炒鍋中加入少許油，加入洋蔥炒香至焦黃，甜味釋出</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9976-768x1024.jpg" alt="" class="wp-image-6759" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9976.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>2. 加入肥牛炒香至八成熟</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9977-768x1024.jpg" alt="" class="wp-image-6758" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9977-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>3. 注入調理酒煮一會</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9978-768x1024.jpg" alt="" class="wp-image-6757" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9978-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>4. 加入其他醬汁材料，攪拌均勻後再煮一會</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="941" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9979-941x1024.jpg" alt="" class="wp-image-6756" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9979-941x1024.jpg 941w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9979-scaled-300x327.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9979-scaled-600x653.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9979-276x300.jpg 276w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9979-768x836.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9979-1411x1536.jpg 1411w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9979-1882x2048.jpg 1882w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9979-700x762.jpg 700w" sizes="(max-width: 941px) 100vw, 941px" /><figcaption>5. 在另外一個小鍋中，白鑊炒香芝麻</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="819" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9981-819x1024.jpg" alt="" class="wp-image-6754" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-819x1024.jpg 819w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-scaled-300x375.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-scaled-600x750.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-240x300.jpg 240w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-768x960.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-1229x1536.jpg 1229w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-1638x2048.jpg 1638w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-700x875.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9981-scaled.jpg 2048w" sizes="(max-width: 819px) 100vw, 819px" /><figcaption>6. 把醬汁放進白飯中，放入牛肉，加入少許麻油，再加入炒香了的芝麻及蔥段，注入醬汁即可！</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/07/img_9982-768x1024.jpg" alt="" class="wp-image-6753" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/07/img_9982-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%b1%81%e7%87%92%e7%89%9b%e8%82%89%e9%a3%af/">汁燒牛肉飯</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>汁煮喜之次</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%b1%81%e7%85%ae%e5%96%9c%e4%b9%8b%e6%ac%a1/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e6%b1%81%e7%85%ae%e5%96%9c%e4%b9%8b%e6%ac%a1/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Sun, 28 Feb 2021 14:42:29 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[喜之次]]></category>
		<category><![CDATA[日式]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e6%b1%81%e7%85%ae%e5%96%9c%e4%b9%8b%e6%ac%a1/</guid>

					<description><![CDATA[<p>貴為深海紅寶石嘅喜之次，魚油豐盈、魚肉爽滑得來又帶點海水的鹹味，用來汁煮非常美味。今次買來由日本北海道新鮮直送 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%b1%81%e7%85%ae%e5%96%9c%e4%b9%8b%e6%ac%a1/">汁煮喜之次</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>貴為深海紅寶石嘅喜之次，魚油豐盈、魚肉爽滑得來又帶點海水的鹹味，用來汁煮非常美味。今次買來由日本北海道新鮮直送的喜之次，在日本的時候已經由日本師傅代為起魚片，做起這道菜式更加容易。我覺得喜之次的味道比起東星斑更加好吃，大家不妨跟着下面嘅食譜去做，定能做到美味的喜之次。</p>



<p>最近和朋友建立了網頁，可代大家購買最新鮮的喜之次！有興趣嘅朋友可以去以下嘅網頁睇吓👇🏻<br />https://jpgoodfood.com/?ref:daphneskitchen</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/02/img_0652-768x1024.jpg" alt="" class="wp-image-6504" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0652-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>材料：喜之次一條(我用嘅細細條大約半kg）、薑兩片、蜂巢豆腐六件、蔥段適量<br>醬汁材料：清酒兩湯匙、味醂三湯匙、日本豉油三湯匙、糖少許、水約200ml、蠔油少許<br>裝飾：甘筍櫻花片適量</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="769" src="https://daphnema.kitchen/wp-content/uploads/2021/02/img_0643-1024x769.jpg" alt="" class="wp-image-6505" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0643-1024x769.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0643-300x225.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0643-scaled-600x450.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0643-768x577.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0643-1536x1153.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0643-2048x1538.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0643-700x526.jpg 700w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p><br />步驟：</p>



<ul><li>喜之次洗淨後抹乾，放在煲滾了的滾水中約20秒直至魚肉發白（這個過程稱之為霜降，可去除魚的魚腥味）</li></ul>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/02/img_0646-768x1024.jpg" alt="" class="wp-image-6506" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0646-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<ul><li>在鍋中爆香薑片及蔥白，再放進蜂巢豆腐煎香</li></ul>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/02/img_0647-768x1024.jpg" alt="" class="wp-image-6507" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0647-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<ul><li>加入醬汁材料、青蔥魚件煮滾，以中小火煮10分鐘即可</li></ul>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/02/img_0650-768x1024.jpg" alt="" class="wp-image-6508" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2021/02/img_0650-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%b1%81%e7%85%ae%e5%96%9c%e4%b9%8b%e6%ac%a1/">汁煮喜之次</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>日式麵豉醬煮花螺</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e5%bc%8f%e9%ba%b5%e8%b1%89%e9%86%ac%e7%85%ae%e8%8a%b1%e8%9e%ba/</link>
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		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Mon, 05 Oct 2020 15:35:58 +0000</pubDate>
				<category><![CDATA[Fusion]]></category>
		<category><![CDATA[日式]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[螺]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e6%97%a5%e5%bc%8f%e9%ba%b5%e8%b1%89%e9%86%ac%e7%85%ae%e8%8a%b1%e8%9e%ba/</guid>

					<description><![CDATA[<p>今天路過海鮮檔的時候，老闆娘又說花螺特別新鮮，還二話不說給了我一斤花螺，說給我回家炮製料理。既然老闆娘叫我創作 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e5%bc%8f%e9%ba%b5%e8%b1%89%e9%86%ac%e7%85%ae%e8%8a%b1%e8%9e%ba/">日式麵豉醬煮花螺</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>今天路過海鮮檔的時候，老闆娘又說花螺特別新鮮，還二話不說給了我一斤花螺，說給我回家炮製料理。既然老闆娘叫我創作食譜，當然也不能讓她失望吧！</strong></p>



<p>辣酒煮花螺大家也吃過，雖然好吃但吃得太多辛辣的東西對腸胃也不好。今次希望吃到花螺的鮮味，就用其他海鮮去襯托牠吧！首先用新鮮蝦殼淆湯，再配合鰹魚汁、清酒及味醂，把花螺的鮮味提升。吃完一顆又一顆，實在太美味了！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="860" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0127-860x1024.jpg" alt="" class="wp-image-6150" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0127-860x1024.jpg 860w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0127-scaled-300x357.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0127-scaled-600x714.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0127-252x300.jpg 252w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0127-768x914.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0127-1290x1536.jpg 1290w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0127-1721x2048.jpg 1721w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0127-700x833.jpg 700w" sizes="(max-width: 860px) 100vw, 860px" /></figure>



<p>材料：花螺一斤、蝦殼適量、蔥頭兩粒（切片）、蒜頭三粒（拍扁）、薑片兩片、蔥花適量</p>



<p>調味料：日本百味噌醬2茶匙、日本鰹魚汁兩茶匙、醬油兩茶匙、清酒一杯、味醂一湯匙、糖少許</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0128-768x1024.jpg" alt="" class="wp-image-6151" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0128-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>步驟</p>



<p>1. 花螺洗乾淨後放滾水中灼3分鐘至熟，取出夜涼</p>



<p>2. 花螺去掉薄殼備用</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0129-768x1024.jpg" alt="" class="wp-image-6152" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0129-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>3. 新鮮蝦殼放氣炸鍋，以200度的溫度烤焗5分鐘至脆身，取出放進炒鍋中爆香，加入1量杯水，煮滾後以中火煮10分鐘，加入適量的鹽，即成簡易的蝦高湯</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0103-scaled.jpg" alt="" class="wp-image-6153" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0103-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>4. 在炒鍋中爆香蒜片、薑及蔥頭，加入花螺炒香，注入清酒，煮至酒蒸發一半，加入其他調味料拌勻煮滾。關火後加入蔥花即可</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0130-scaled.jpg" alt="" class="wp-image-6154" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0130-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0131-scaled.jpg" alt="" class="wp-image-6155" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0131-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0132-scaled.jpg" alt="" class="wp-image-6156" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0132-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0133-768x1024.jpg" alt="" class="wp-image-6157" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/10/img_0133-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e5%bc%8f%e9%ba%b5%e8%b1%89%e9%86%ac%e7%85%ae%e8%8a%b1%e8%9e%ba/">日式麵豉醬煮花螺</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></content:encoded>
					
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		<title>日本清酒醬油慢煮鮑魚</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 09 Sep 2020 14:05:46 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[日式]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/</guid>

					<description><![CDATA[<p>家中有咗日本米之後，小朋友日日都話要食日本餐。兩個好難服侍嘅小朋友話要用日本醬油嚟整鮑魚（細細個就咁識食），在 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/">日本清酒醬油慢煮鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>家中有咗日本米之後，小朋友日日都話要食日本餐。兩個好難服侍嘅小朋友話要用日本醬油嚟整鮑魚（細細個就咁識食），在街市買來新鮮的南非鮑魚，細細隻但肉很厚，就用來製作一道日本清酒醬油慢煮鮑魚吧！</p>



<p>看上去很美味的鮑魚，用了最多時間是在清洗鮑魚上，至於煮呢，則用上慢火慢慢煮就好。沒有太多技巧可言！在家也能吃到日本餐廳美味的鮑魚味道。</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8478-scaled.jpg" alt="" class="wp-image-6084" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8478-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>材料：南非鮑魚一斤、薑片兩片<br>醬料：日本濃口豉油2湯匙、味醂兩湯匙、日本清酒100ml、椰糖一茶匙、水一湯匙</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2185" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8487-scaled.jpg" alt="" class="wp-image-6085" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-scaled.jpg 2185w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-scaled-300x351.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-scaled-600x703.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-256x300.jpg 256w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-874x1024.jpg 874w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-768x900.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-1311x1536.jpg 1311w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-1748x2048.jpg 1748w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8487-700x820.jpg 700w" sizes="(max-width: 2185px) 100vw, 2185px" /></figure>



<p><br>步驟</p>



<p>南非鮑魚先用細刷刷洗一次</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8488-scaled.jpg" alt="" class="wp-image-6087" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8488-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>把鮑魚放在滾水中，煮大約30秒</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8489-scaled.jpg" alt="" class="wp-image-6088" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8489-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p><br>3.去除鮑魚殼、鮑魚嘴</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8490-1-scaled.jpg" alt="" class="wp-image-6089" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8490-1-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>再次用細刷刷乾淨</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8486-scaled.jpg" alt="" class="wp-image-6090" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8486-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在炒鍋中爆香薑片，放入鮑魚炒香</p>



<p>加入100 mL清酒炒混，煮一會兒等待清酒蒸發至一半份量</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8493-768x1024.jpg" alt="" class="wp-image-6095" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8493-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8492-scaled.jpg" alt="" class="wp-image-6092" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8492-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>加入其他調味料，以最慢的慢火煮1.5小時</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8494-scaled.jpg" alt="" class="wp-image-6093" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8494-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>最後收乾醬汁即可</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_8464-768x1024.jpg" alt="" class="wp-image-6094" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_8464-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e6%97%a5%e6%9c%ac%e6%b8%85%e9%85%92%e9%86%ac%e6%b2%b9%e6%85%a2%e7%85%ae%e9%ae%91%e9%ad%9a/">日本清酒醬油慢煮鮑魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>簡易味增烤茄子</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e7%b0%a1%e6%98%93%e5%91%b3%e5%a2%9e%e7%83%a4%e8%8c%84%e5%ad%90/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e7%b0%a1%e6%98%93%e5%91%b3%e5%a2%9e%e7%83%a4%e8%8c%84%e5%ad%90/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 02 Sep 2020 13:06:59 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[日式]]></category>
		<category><![CDATA[茄子]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e7%b0%a1%e6%98%93%e5%91%b3%e5%a2%9e%e7%83%a4%e8%8c%84%e5%ad%90/</guid>

					<description><![CDATA[<p>經過街市時看見圓轆轆的日式茄子，馬上買回家，製作一道簡易版味增烤茄子。用上白味增去做，味道不死鹹。加入了清酒及 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e7%b0%a1%e6%98%93%e5%91%b3%e5%a2%9e%e7%83%a4%e8%8c%84%e5%ad%90/">簡易味增烤茄子</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>經過街市時看見圓轆轆的日式茄子，馬上買回家，製作一道簡易版味增烤茄子。用上白味增去做，味道不死鹹。加入了清酒及味醂，為菜式加添了淡淡的酒香及甜甜的味道。</p>



<p>這道菜式製作容易，也適合素食者，大家不妨試試煮啦！</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7841-scaled.jpg" alt="" class="wp-image-6068" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>材料：日式茄子兩個、芝麻少許、蔥花少許<br>調味料：白味增湯匙兩湯匙、清酒一茶匙、味醂一茶匙、椰糖兩茶匙</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7832-scaled.jpg" alt="" class="wp-image-6069" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7832-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>步驟</p>



<p>茄子洗淨後對半切開</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="768" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7833-1024x768.jpg" alt="" class="wp-image-6070" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7833-1024x768.jpg 1024w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7833-300x225.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7833-scaled-600x450.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7833-768x576.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7833-1536x1152.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7833-2048x1536.jpg 2048w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7833-700x525.jpg 700w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>在茄子的表面界上十字紋</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7834-scaled.jpg" alt="" class="wp-image-6071" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7834-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>燒熱煎pan（我用不鏽鋼油脂分離鍋，所以不用加油，其他的今天需要一點油），把茄子放進（格子紋向下），煎香</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7836-scaled.jpg" alt="" class="wp-image-6072" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7836-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在同一時間把調味料拌勻</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7835-scaled.jpg" alt="" class="wp-image-6073" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7835-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>把調味料塗抹在茄子上，加入少許水在煎pan中，蓋上蓋子，以中小火煮8至10分鐘</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7838-scaled.jpg" alt="" class="wp-image-6074" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-scaled.jpg 1920w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7838-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在茄子烹煮過程中，以白鍋炒香芝麻</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="2173" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7839-scaled.jpg" alt="" class="wp-image-6075" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-scaled.jpg 2173w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-scaled-300x353.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-scaled-600x707.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-255x300.jpg 255w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-869x1024.jpg 869w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-768x905.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-1304x1536.jpg 1304w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-1739x2048.jpg 1739w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7839-700x825.jpg 700w" sizes="(max-width: 2173px) 100vw, 2173px" /></figure>



<p>把芝麻及蔥花耍在煮好的茄子上即可</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/09/img_7841-1-768x1024.jpg" alt="" class="wp-image-6076" srcset="https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-768x1024.jpg 768w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-scaled-300x400.jpg 300w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-scaled-600x800.jpg 600w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-225x300.jpg 225w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-1152x1536.jpg 1152w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-1536x2048.jpg 1536w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-630x840.jpg 630w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-960x1280.jpg 960w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-700x933.jpg 700w, https://gen-ai-cookbook-test.hkrnd.com/wp-content/uploads/2020/09/img_7841-1-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e7%b0%a1%e6%98%93%e5%91%b3%e5%a2%9e%e7%83%a4%e8%8c%84%e5%ad%90/">簡易味增烤茄子</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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		<title>在家也能別日式蒲燒鰻魚</title>
		<link>https://gen-ai-cookbook-test.hkrnd.com/%e5%9c%a8%e5%ae%b6%e4%b9%9f%e8%83%bd%e5%88%a5%e6%97%a5%e5%bc%8f%e8%92%b2%e7%87%92%e9%b0%bb%e9%ad%9a/</link>
					<comments>https://gen-ai-cookbook-test.hkrnd.com/%e5%9c%a8%e5%ae%b6%e4%b9%9f%e8%83%bd%e5%88%a5%e6%97%a5%e5%bc%8f%e8%92%b2%e7%87%92%e9%b0%bb%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 06:14:31 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[日式]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鰻魚]]></category>
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					<description><![CDATA[<p>最近忙忙忙，忙外送、忙準備小朋友開學、忙自己的其他事情，晚上不是吃外送的菜色就是求其吃。 今天經過魚檔，有非常 [&#8230;]</p>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%9c%a8%e5%ae%b6%e4%b9%9f%e8%83%bd%e5%88%a5%e6%97%a5%e5%bc%8f%e8%92%b2%e7%87%92%e9%b0%bb%e9%ad%9a/">在家也能別日式蒲燒鰻魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>最近忙忙忙，忙外送、忙準備小朋友開學、忙自己的其他事情，晚上不是吃外送的菜色就是求其吃。</p>
<p>今天經過魚檔，有非常新鮮的白鱔，突然好想吃蒲燒鰻魚，愛吃它但又好怕它的細骨，好吧！今天比較清閒，要對自己好少少，做一個厚肉的燒鰻魚飯給自己及家人吃吃！</p>
<p>自家製的鰻魚飯，因為用上新鮮的白鱔，口感與一般在餐廳吃的不同，因為新鮮，魚汁還在，魚肉又厚又juicy，還帶有淡黃色的魚油，吃上兩件，已飽了一半！大家有時間的時候一定要試試煮啊！<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_0392-1.jpg" class="size-full wp-image-3983" width="3024" height="4032"></p>
<p>材料</p>
<p>白鱔半條，切成4件</p>
<p>蒲燒汁： 日本生抽200ml、味醂100ml、鰹魚汁2湯匙、黑糖半湯匙、水100、蝦粉少許（可略）、孜然粉少許、花雕酒半湯匙</p>
<p>步驟：</p>
<ol>
<li>白鱔請魚檔劏好及起骨</li>
<li>回家後洗淨再去小心去除細骨後抹乾再切開（一開4）<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_0355.jpg" class="size-full wp-image-3985" width="3024" height="4032"><img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_0354.jpg" class="size-full wp-image-3984" width="3024" height="4032"></li>
</ol>
<ol>蒲燒汁拌好煮滾後放涼<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_0753.jpg" class="size-full wp-image-3986" width="3024" height="4032"></ol>
<p>4. 把魚塊放在蒲燒汁中醃最少1小時（放雪櫃）5. 取出後以串燒針串好<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_0752.jpg" class="size-full wp-image-4010" width="4032" height="3024"></p>
<ol>皮向上，以170度炸10分鐘，取出再放蒲燒汁中5-10分鐘</ol>
<ol>肉向上再炸5分鐘<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_0393-1.jpg" class="size-full wp-image-4009" width="3024" height="4032"></ol>
<ol>把剩下的蒲燒汁放小鍋中，加入少許生粉水至杰，塗上魚皮上<img loading="lazy" src="https://daphnema.kitchen/wp-content/uploads/2019/09/img_0754.jpg" class="size-full wp-image-4011" width="3024" height="4032"></ol>
<ol>調高氣炸鍋溫度至200度炸5分鐘即成</ol>
<ol>喜歡雞蛋絲的朋友可煎煮一隻雞蛋再切絲，放上鰻魚面即成</ol>
<p>這篇文章 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com/%e5%9c%a8%e5%ae%b6%e4%b9%9f%e8%83%bd%e5%88%a5%e6%97%a5%e5%bc%8f%e8%92%b2%e7%87%92%e9%b0%bb%e9%ad%9a/">在家也能別日式蒲燒鰻魚</a> 最早出現於 <a rel="nofollow" href="https://gen-ai-cookbook-test.hkrnd.com">Daphne 樂思廚 Test</a>。</p>
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